Hello – I am KAI, ADHD Coach
Have you spent years navigating the business world or studying, working long hours to overcome your executive function weaknesses? If so, you’re not alone. I’ve been there too.
I understand the desire to improve organisation and execution, working memory, and social skills as an ADHD adult. After working 6 years in marketing, going to career coaches and meet-ups, and connecting with ADHD adults at meetups, I realised the power of aligning your values, interests, and developing effective coping strategies.
Now, I’m on a mission, armed with my understanding of ADHD and human behaviour, gained through my social work training. My goal is simple—to help YOU achieve your Plan A in your professional and personal life. I envision a space free from judgment, where we explore and achieve your plan and ambitions together. Read More >>
Who?
Leverage ADHD Strengths, and not only works on the Executive Function Weaknesses
Pause, and reflect on your goal, situations and challenges in executive function.
Learn about your ADHD traits, and unique brain-wired, develop a coping strategy and leverage strengths into an asset.
Aware of your emotions and belief, build routines to regulate emotions to handle the feeling of overwhelm or burnout.
Nourish motivation and a growth mindset that aligns your values and goals.
Action plan and effective coping strategy including time management, prioritisation for achieve your ambitions
ADHD Blogs
Book for a 20 mins Discovery Call !
F&Q
ADHD coaches focus on the present and future, helping clients set and achieve goals, without delving into mental illnesses or deep emotional issues like therapists.
ADHD coaches have specialised techniques. They guide clients through questions to achieve their goals. rather than directly instructions or solutions.
Look for relevant experience, coaching training, and a specialisation in ADHD. Personality traits like empathy and active listening skills are crucial. Most importantly, ensure you feel a sense of rapport and trust the coach, as trust is a key predictor of successful outcome.
Yes. I assist with the Access to Work Applications.